Hai Friends....This time i come up with an interesting question. What is the first thing you would like to do when you wake up? If you ask this question to me, i have two answers...generally i see my face in mirror and give a smile. That is my daily routine when i wake up...but yesterday my close friend suggested me to try to see my hands and pray "
Karaagre Vasate Lakshmi" morning prayer. So today i tried it. Then i felt some what different than other days. I felt happy for a fraction of second and my laziness immediately gone. So friends you too try this prayer when you wake up and share your experiences below in the form of your comments....
Here is complete prayer:
Karaagre Vasate Lakshmi,
Karamuule Saraswati.
Karamadhye Tu Govinda,
Prabhaate Kara Darshanam.
Meaning: The front part of the hands (the fingertips) are ascribed to Goddess
Lakshmi, the Goddess of Wealth, the middle part (the palm proper) to
Goddess Saraswati, the Goddess of Learning, and the root (the part of
hand near the wrist) to Govinda (God).
For making us sit for some more time the second part of the prayer is added:
"Samudra vasane devi parvatha sthana mandithe vishnu
pathni namasthubhyam paada sparsam kshamaswame."
Scientifically proven Benifits:
1) While praying these lines, almost 60 seconds duration of leisure is given to the heart to change the state of work from a lower load to a higher level and the heart gets accustomed with this.
2) Modern scientific studies have proven that about 23 % of the heart attacks of the heart pateint take place when they suddenly get up from the bed or chair, particulary at early morning after a long duration of rest/lying/sitting position. Hence this prayer has a physiological benefit as far as health point of view is concerned.
3) During the long sleep, static electricity may be generated in our body, particularly if the climatic condition is dry and if lying is on the synthetic fibre bed. This electricity is generated because of the rubbing of the body with the bed surface which is better to be released through fingers, instead of feet. Hence we chant a mantra and touch the earth/floor with our fingers , in a way we worship the mother earth with theabove mentioned manthra ( Samudra vasanee Devi….)
1 comments:
aeyyyyy mandhu....great.well done
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